Who
I have spent my life inside the conversation between sensation, intuition, science, and human connection. My work moves between rehearsal rooms, living rooms, classrooms, and theatres, always searching for where sensation sharpens and perception widens.
I’ve worn many hats: performer, choreographer, director, writer, teacher, mentor, guide. The form may change, but the through-line remains: I help people feel more vividly and locate their own creative compass.
I’ve learned as much from dancing on world stages as I have from sitting on the studio floor with students, listening for the question beneath the question. My curiosity lives in the space between what we think we know and what the body might reveal next.
What
This book is a map for navigating the terrain of the creative process. Each of its twelve chapters—on themes like Time, Space, Relationship, and Meaning—opens with a handful of questions to tune your attention, then moves through essays, exercises, and frameworks that reframe how you approach your work. You’ll find embodiment explorations to reawaken the body, creative scores to break patterns, writing prompts to clarify intention, and over 40 catalytic questions per chapter to shake loose assumptions in the studio.
You can enter anywhere—read cover to cover, choose the chapter that matches where you’re stuck, or treat it like drawing a card from a deck. The structure holds space for thinking, sensing, and making, so the book meets you where you are: in early sketching, mid-process doubt, or last-minute refinement. Whether you work in movement, music, visual art, theatre, or writing, The Anatomy of Art offers both provocation and support—so you can keep moving, even when the path shifts.
Why
This book began in the studio, in the pauses between run-throughs and the long exhale after a breakthrough, when someone would ask a question that opened the whole room. Over years of making and teaching, I gathered those questions—alongside the tools, stories, and frameworks that helped artists navigate uncertainty—into a kind of living archive.
One of my greatest joys is being in the room with an artist who is grappling—facing a wall in their process—and watching them find a way through. Not by giving them my answers, but by offering the right question at the right moment so they can hear their own knowing, or at least the next question that matters. If I could, I would visit your rehearsal and help in that way. In lieu of that, I have tried to put what I would say in these pages.
I wanted a place where the body, imagination, and intellect could meet without hierarchy. A place where rigor didn’t erase vulnerability, and where doubt was not a flaw but a collaborator. The Anatomy of Art is both a companion and a catalyst, written to help artists locate what matters to them, dismantle what no longer serves, and make meaning in ways that are unmistakably their own.
How
The Anatomy of Art is built for movement—yours. It’s not a syllabus to follow; it’s a set of doorways you can enter from anywhere, depending on what your work needs today. You might read it cover to cover, or you might let curiosity drop you into a single page.
Each chapter begins with questions to tune your senses and open the theme in your body. Essays offer context and reframing, helping you see familiar terrain from a different angle. Practical guidance, personal stories, and frameworks give you ways to work with the theme directly in your studio, classroom, or rehearsal. Creative and somatic exercises let you test ideas without pressure, and writing prompts help you name what you’ve been circling but haven’t yet said.
You can treat the book like a conversation: move between thinking, moving, noticing, and making. Cross-pollinate ideas from different chapters. Repeat an exercise months later to see what’s shifted. Keep it on your desk for reference, or throw it in your rehearsal bag as a portable rehearsal companion.
The goal is not to make you work like me. It’s to give you a set of tools that help you work more like you—more clearly, more deeply, and with more ways through when you meet the inevitable walls in the process.
When
The Anatomy of Art is scheduled for release on June 25, 2026 from Bloomsbury. It will be available in both the UK and US, in print and digital editions, and sold through major booksellers, independent shops, and online retailers worldwide.
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Where
Book readings, Interviews, and Workshops
Interested in a visit from Alexandra? Book Signings, readings, workshops, and residencies are available. Contact her via this form: